Train like an AFH athlete from anywhere. Pro-level coaching that fits your schedule.
One of the most common questions we get from players outside Michigan—or those with packed schedules—is whether they can still train with us. The answer is yes.
We've developed a hybrid and remote training model that brings the same instruction into an ongoing player development relationship, regardless of where you live or how busy your season gets.
The program is built around three elements:
We create a weekly plan customized to your schedule, your goals, and the equipment you actually have access to. For players who can make it to our facility in Southfield, we combine in-person sessions with remote work. For those who can't, the entire program runs remotely.
Players upload practice and game footage through the TRAQ training system. Your instructor reviews the video, provides feedback, and adjusts your program based on what they see. This keeps development moving forward between sessions rather than waiting weeks to address issues.
At the start, we work with each player to set specific goals. The program is built around reaching those goals, and the combination of structured training and regular check-ins keeps athletes on track.
Full remote program - train from anywhere
1 hour in-person/month + full remote
2 hours in-person/month + full remote
Weekly in-person + full remote
The Hybrid program is for players 12U through college and professional levels. Whether you're local to Metro Detroit or across the country.
Video is submitted through the TRAQ training system we use. You can upload practice and game footage directly to your player profile, and your coach reviews it and provides feedback.
We customize your program based on what you have access to. At minimum: a bat, balls, and a phone to record video. Tee and net are helpful but not required.
Your plan is built around your schedule. Most players train 4-6 days per week, with lighter work before games during the season.
Yes! You can upgrade or adjust your program at any time based on your needs and schedule.